Hypnosis is just another word for this very relaxed, empowering state of mind. When you drift into "alpha" a doorway opens up into your subconscious mind. What does this mean for you? Experts agree that we use less than 10% of our mind at a conscious level. That means that over 90% of you is operating below the surface at a subconscious level. Wow. That's a lot. Most of it you aren't even aware of. Imagine what you could accomplish if you were aware of it. This is where most of your personal power is.

What is the subconscious mind doing? Your subconscious controls all of your body functions. Literally, every cell in your body. Are you thinking about breathing right now? No, of course not. Your heart beats, your breathing happens automatically, increasing and decreasing at the exact right moment based on how much oxygen your body and brain needs at any given time. All your glands are functioning perfectly in synergy with your biochemistry. Your eyes are dilating, food is digesting, your cells are renewing themselves and so much more. Millions of things are happening all at once. You are a walking miracle.

Your subconscious mind, your consciousness, is in every cell in your body, in your DNA, in everything.

What else? Your subconscious mind has been busy recording every experience you've ever had, even if you weren't consciously aware of it, since the moment you became a consciousness. I'll let your mind spin around on that one for a moment. There is no computer on earth as efficient as the subconscious in recording and saving memory and responding at the exact right moment in perfect recall, whenever you request information. Most of your "programs" will be from earlier on in your life. Most of your beliefs were formed before you had the mental, rational processing skills to determine if the beliefs were right for you. Most often, your subconscious programs and beliefs are ruling your life. Remember the 90% that is you operating at a subconscious level?

Pretty scary, now that you think of it! God, the Infinite Wisdom, whatever you think of the Higher Power, gave us this incredible gift. Unfortunately most of us don't know how to use this awesome tool. The Bible says "Ask and you shall receive or it will be given unto you." What that really means is program yourself properly and there's nothing that you cannot do or that cannot be yours.

So, when did you become a consciousness? This makes a perfect pathway into a very important aspect of who you are. You are an infinite energy being. A being of light. Modern physics has proven again and again that energy can never die. It only transforms into something else. So, when did you become a consciousness? The possibilities are completely and totally unlimited. You may have memories in your cells from millions of years ago. Everything is energy and is vibrating at some level. Your thoughts are energy and energy can create. Pay attention to your thoughts. Are they high level thoughts filled with joy and creation or are you thinking about everything that could go wrong? Hmmm? Learning how to think properly is one of the keys to this puzzle.

Do you know what else is really cool. Your subconscious mind does not know the difference between what is "real" and what you imagine. Unfortunately, we are told when we are young to quit daydreaming that we are not seeing our "imaginary friend". This could be the furthest thing away from having everything we want and creating true happiness. "What you can imagine and believe, you can achieve." Norman Vincent Peale.

Everything on this planet is here because someone dreamed of it, imagined it first. Your imagination is the key to your subconscious and that key is the doorway to abundant and truly infinite possibilities. There is truly nothing you cannot do.

"Hold and image of the life you want, and that image will become fact." Norman Vincent Peale.

"The mind and the body are like parallel universes. Nothing takes place in the mind without leaving tracks in the body." Dr. Deepak Chopra, MD

"Imagine your goal. Hold that image in consciousness. Keep that image always before you and your goal will materialize." Norman Vincent Peale.

How do you reprogram your subconscious? See "The Power of Affirmations." Click Here.